Protein intake plays an important role in a healthy weight management program, when combined with a sensible diet and regular exercise. Forever 
PRO X²™ provides the PRO X²™ Proprietary Blend of Soy protein isolate and Whey protein isolate and concentrate, along with 2 grams of dietary fiber, in each delicious bar to help build muscle and achieve your weight management goals.

Protein helps to make you feel full, thereby helping to contol appetite so you don’t overindulge at your next meal or reach for high-calorie, carbohydrate laden snacks. In addition, since lean muscle is more metabolically active than fat tissue, supporting lean body mass through adequate protein consumption can help support metabolism and therefore weight management.

In addition to its role in curbing appetite, protein is essential for building muscle, especially as you increase exercise intensity. Some may worry that a combination of dieting and rigorous exercise may cause a loss of muscle mass. Since protein i